Adults & Teenagers (12+ Years)

The Adults and Teenagers Self Defence ClassAt the Tipson CKD martial arts school our teenagers and adults classes have been specially designed to help our students relieve stress and get fit in a fun and relaxed environment. This mixed martial arts class is not too demanding on the body and does not require extreme flexibility to be able to take part. Choi Kwang Do is a 'free flowing' Korean martial art with Yoga based stretching techniques that help to enhance your flexibility, without straining the body.

Adults & Teenagers Classes at Tipson CKDOur martial arts class will help students deal with all of life's pressures in whatever form they take. The emphasis is on getting you in shape, relieving stress, encouraging a positive state of mind and teaching you effective and practical street self defence in the process. Our instructors will discuss your objectives and then work with you to achieve your goals through our family friendly martial arts training.

Unsure if Choi Kwang Do is the right martial art are for you? There is only one way to find out; come along and take part in a few of our classes with our free introduction programme which has absolutely no strings attached. By trying out our family martial art you will have the opportunity to sample our martial arts training with our instructors and students to see if Choi Kwang Do has everything you're looking for.

Adults Promise

At Tipson CKD the adults agree to live by the Choi Kwang Do promise they state before every class;

  • To set positive goals and strive to achieve them
  • To apply self discipline to further my personal development
  • To stand for justice and honour my word
  • To promote friendly relationships among all people
  • To use what I learn in class in a constructive manner

The next step...

If you are interested in joining in with the fastest growing martial art and would like to take us up on our free introduction programme or maybe you would like to ask a question or two please get in touch. We look forward to meeting you soon.

Class Times

Tipson CKD currently offer the following adults and teenagers mixed martial arts classes;

  • Ashcombe School, Dorking
  • Mondays | 20:15 - 21:15
  • Fridays | 19:00 - 20:00
  • Directions
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  • Dorking Sports Centre
  • Wednesdays | 21:00 - 22:00
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The Benefits of Choi Kwang Do

  • Balance
  • Flexibility
  • Fitness level
  • Positive thinking
  • Confidence
  • Weight loss
  • Non-quitting spirit
  • Stress relief
  • Co-ordination
  • Respect
  • Self-defence